Even Breathing: Floating Mandala: 9", 11" Steps: 14" Green Sphere: 9", 11", 14" You Are My Sunshine: 14" Carnival: 9" Breathing With Words: Purple Haze: 9" Breath Holding: Crystal Ball: Inhale-3, Hold-6, Exhale-3 2:1 Breathing (exhalation twice as long as inhalation): Hillside: Inhale 3, Exhale 6 Benefits of Using Breathing Videos
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