So, why do we call it The Most Important Page?
Ironically, it turns out that one of the most powerful ways to improve your “own” physical and psychological well-being, is to develop a caring connection to others.
That’s why The Most Important Page is the one that strongly suggests you seek out and offer support to others who are interested in making changes that are similar to the ones you wish to make. When you do that, caring and connection become an integral part of learning the techniques. And it will greatly increase your chances of actually making and sustaining the changes you seek.